Health & Fitness is my life's work, my calling, my passion. Even so, I definitely have taken that for granted.

Often times to truly be grateful for something is have it taken from you. My health being temporarily taken was exactly what happened to me over the last couple days.

The last time I had the true full blown flu was in 2005. That was too long ago to remember what the misery of being down and out feels like. Well the past two days I felt all those symptoms and ended up staying in bed for those couple days. Today is the actual first morning I feel 100% again, and I have to tell you, it feels amazing to be back and am so very grateful to have the blessing of the vitality good health and fitness bring. I think a lot of big life changes set me up for this... I just have closed one business I poured my heart into, moved to a different part of the state, got married, and am working all hours as I wait to transition into a new position that opens up in May, and on top of that -...