6 Week Transformation
- 6 weeks of Meal Plans (Customized and week by week.)
- 6 Weekly Print and Go Grocery List (To make shopping easy.)
- Success Manual A very detailed manual designed to teach you everything you need to succeed with this challenge.
- 60+ Easy To Make Delicious Recipes (You will learn just because food is healthy it does not have to taste bad!)
- 42 Daily Motivational Emails I will be in your ear each and everyday to challenge you and keep you motivated!
- Measurement Sheet to track your starting and finishing stats.
- Complete Quickstart Checklist for Success This will help you set the tone with a strong start.
- Secret Facebook Group : for support, questions and inspiration.

[Next Start Date: April 16th.
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*This is a nutrition program only... I recommend stacking this with the Total Body Shred